Contour Me Body Bar offers a bootcamp with Kardio Kraz every third Saturday of each month. This bootcamp workout routine helps burn fat and builds muscle by implementing full-body cardiovascular and strength workouts.
- Reduces excess bodyweight
- Improves cardiovascular endurance
- Increases lean muscle mass
- Coordination and balance
Location: Unique Explosions
2807 W. Mercury Blvd-Hampton, VA 23666